Social Media and Anxiety

Anxiety within teenagers is a real issue, especially in the western world and more specifically America.

A lot of research has been conducted on this topic and although there are many reasons to why a teenager could become anxious one of the main reasons researchers suggest is due to a repetitive use of social media.

If young people use an extended amount of their time on social media, staring at a screen instead of getting out and experiencing outside life, they’ll learn about conducting themselves and positioning themselves as adults. Right now, the issue is that they are not doing this.

The simple answer to counter all of this is that teenagers need to put down their phones and experience life and it’s elements so that when they are put into difficult and personal building situations, they don’t become anxious.